For the first eighteen years of my life, I’d never experienced sleep paralysis. I slept soundly almost every night of my young tender life—heavily sleeping through the notoriously loud thunderstorms of the Midwest, and having to be shaken awake by my mother when the tornado siren (that was literally across the street from our house, just twenty feet from my bedroom window) would rear its blaring wail. I slept deeply. And I slept the whole night through.
When I was nineteen I lived in a two-bedroom apartment on the North Side of Chicago with a good friend of mine named Joey, who I’d gone to high school with. We had been living together for about a year when one evening, in the middle of the night, Joey crept into my room and woke me, asking if he could sleep in my bed with me because he’d had a terrible dream. I shimmied over to the other side of the bed, he crawled in, and I fell back asleep.
The next morning when I asked him what his dream was about he told me he’d experienced sleep paralysis. He explained he’d dreamt his soul had left his body and was floating near the ceiling, where he could stare down at his lifeless, supine corpse still lying in bed. And he said he was conscious the entire time, albeit still completely powerless to wake himself from his dream, making it feel as though he’d truly left his own body, as though he’d died. He said it felt like his consciousness was trapped inside of his “soul” that was floating above his body, and that there was a dark heavy weight pushing down on his actual body, rendering him unable to move or stir and ultimately wake himself. He said at one point, his “soul” had even drifted through the apartment and into my room, where he was screaming at me to wake up, so I could in-turn wake him up and dispel his terrible nightmare.
After Joey told me of this experience, naturally, I began having sleep paralysis dreams of my own.
Last night, however, was the longest and most terrifying bout of sleep paralysis I’d ever endured. It lasted for at least two hours. I’d be dreaming and then suddenly, mid-dream, my eyes would open and I’d see my room, but I’d be unable to move my body. Then, quickly, my eyes would close again, without my consent, and I’d be sucked back into my dreams against my will. It’s like being possessed. You have absolutely no control over anything your body or your mind is doing, and that feeling is without comparison. Each time I awoke and found myself entirely immobile, a million voices inside my head would immediately begin to hysterically scream in vain, pleading that some part, any part, of my body move. But my body felt like nothing more than a hollow cave, unattached to my consciousness in any capacity—it has become simply an inert cavity through which to peer (like John Malkovich’s body for Cameron Diaz or John Cusak). This cycle repeated itself several times over the next two hours, with the intervals becoming increasingly shorter as the night progressed. And each time I fell back into my dreams after experiencing these paralyzed states, it transferred more fear and anxiety into my subconscious, exponentially increasing the amount of dread and horror that filled my visions, so that by the end of this two-hour cycle, I was trapped inside the most terrifying dream environment that my unconscious mind had ever created.
My dream descent began with me walking down a staircase identical to the one in my apartment building. But there was no light in the dream stairwell, and it was so dark that I couldn’t see anything ahead of me. But I managed to navigate the stairs regardless, as I had gone up and down them several times. At the bottom of the stairs I could make out two large red metal doors (not what my apartment really has) that separated the outside from the inside. I pushed through them. Even outside it was still very dark—there were no streetlamps and no moonlight. I found my four roommates (my real roommates) standing in a clumped semi-circle looking down at something I couldn’t see. As I walked toward them, they slowly turned around, one-by-one, to face me, as if they’d been choreographed. They all wore very stern expressions and none of them said anything. Then they slowly dispersed, each of them rigidly walking backward, like crippled spiders with crooked legs. It was then I saw my beloved bicycle, lying in a hump on the ground where their feet had been. I started crying.
(I briefly wake up at this point—my eyes open ever so slightly and I can feel that they are wet. I want to move my hand to touch my face, to check for the tears, but I can’t. And I fall back asleep.)
Back in dream world, I collapse down next to my bike and start caressing it. Its front wheel frame is bent and twisted and the tire is deflated and hanging off a spoke like a DalĂ clock. I stand up and walk over to one of my roommates and start yelling at him for ruining my bike. But he is unfazed by my yelling, and simply stares back into my eyes and smiles. He then begins to clip his toenails and his nail debris hits me in the face.
I run back into the house and as I’m jumping up the stairs (which are now somewhat lit) my teeth begin to ache. When I feel them with my tongue they begin to crumble and fall away from my gums. I cup my hand below my mouth and cough out several tiny bits of tooth mixed with saliva with blood. I keep rubbing my tongue against my teeth but this only expedites things and more of my fragile teeth flake apart. (I awake again here, still unable to move, and desperately try to feel around my mouth with my tongue to make sure all my teeth are still there, but I cannot. My teeth hurt though—deep down in their roots. I am still crying. I fall back asleep.)
Now I’m in a large house that feels like a secluded cabin somewhere in a valley far off from all else. It is still very dark and a lone lamp dimly lights the small interior room in which I and several of my friend sit. It is my friend Anna’s parents’ house. Her parents are very old (much older than they are in real life) and they don’t speak to us—they just sit on a dusty sunken couch and stare straight ahead at nothing. There is a large table. Anna, our friends, and I sit around it. Directly across from me is a friend of Anna’s that I met about a year ago. He looks straight into my eyes and tells me that I’ve “infiltrated” his group of friends and that he wants me to leave for good. I call him an elitist and announce that I always knew there was something weird about him.
This is when I start to slightly wake up again, but this time, part of me still remains in my dream world. My two states—dream world and paralyzed world—fuse together, and becomes one twisted scene of immobilization and nightmares. I guess you could say I was lucid dreaming, but that sounds too pleasant to describe how I felt. People say that when you lucid dream you are in total control, that you can choose to fly or go swimming in the ocean. I had very little control at this point, and my actual body was still paralyzed. I managed to make my dream-self walk over to Anna, and I confide in her that I feel crazy and weird and that I need help. She pulls me close to her and holds me as if we are slow dancing at a high school formal, then she softly whispers in my ear, “You probably have AIDS.” I start crying and screaming at her for telling me that. Then I began to think that I might actually have AIDS and that that is what’s responsible for making my body immobile. Suddenly, my other friend Gillian and the boy who was being rude, who have been dancing together, fall on top of Anna’s parents, shattering her mom’s and dad’s limbs into dozens of pieces.
Here I awake again, but am still paralyzed. I imagine though, that I have shot straight up in bed and that I am sitting upright. I tell myself to move my big toe, just like the scene in
Kill Bill when the Bride is lying in the Pussy Wagon”. My eyes begin to flicker a bit—my body wants them to close again but my brain is fighting to keep them open. After several minutes of this back and forth, I somehow manage to move my big toe and from there, I am able to finally slowly regain movement. I sit up and turn on my light. The light rescues me.
I fish a cigarette out of my purse and go into the living room and google sleep paralysis. I found this picture on Wikipedia:

This painting, “The Nightmare” by John Henry Fuseli, is thought to be a representation of sleep paralysis—the relaxed position of the sleeper’s body paired with the somewhat distressed expression on her face and the dark gargoyle-like creature that sits on her torso rendering her unable to move.
I also read that scientists often explain people’s encounters with aliens or ghosts as occurring during sleep paralysis. Within the few things I read, most stated that people only experience this sensation once or twice in their lives. I would say I’ve experienced it a dozen times.
I went back to bed after my cigarette, watched an episode of
My So-called Life, and then took a Benadryl to knock me out for good.